Individual Support
30 - 45 mins
Starting from £30
Our Individual counselling service provides personalised support and guidance for women experiencing perimenopause and menopause, addressing physical and emotional changes with empathy and expertise. Either single sessions or bespoke schedules are available
Individual counselling sessions regarding perimenopause and menopause provide a safe and supportive space to address the physical and emotional changes that occur during this stage of life. Our licensed "Menopause Experts" Champion offers personalised guidance, education, and coping strategies to help manage symptoms, understand hormonal shifts, and navigate the transitions with greater ease. Gain empowerment, relief, and a renewed sense of well-being through these tailored sessions.
Our Counselling sessions can be single sessions, but most will find maximum benefit from an on-going programme tailored to suit your personal circumstances and experiences.